Breath-centered yoga [videorecording (DVD)] / with Leslie Kaminoff.
Breath-centered yoga [videorecording (DVD)] / with Leslie Kaminoff.
Publication Date
:
2010
Publication Information
:
Champaign, Ill. : Human Kinetics,
Physical Description
:
1 videodisc (95 min.)
Subject Term
:
Hatha yoga.
Additional Contributors
:
Kaminoff, Leslie, 1958-
Performer
:
Instructor, Leslie Kaminoff.
Summary
:
Presents four complete workouts guiding you through yoga postures, movements and breathing techniques designed to improve balance, flexibility, strength, and mental clarity.
Language
:
English
ISBN
:
9780736092357
General Note
:
DVD.
Library | Collection | Collection | Call Number | Status |
---|
Corner Brook (WCB) | Adult NFic DVD | Adult Non-Fiction DVD | 613.7046 B74 | Checked In |
St. Anthony (NSA) | Adult NFic DVD | Adult Non-Fiction DVD | 613.7046 B74 | Please Request |
Woody Point (WWP) | Adult NFic DVD | Adult Non-Fiction DVD | 613.7046 B74 | Checked In |