Breath-centered yoga [videorecording (DVD)] / with Leslie Kaminoff.

Breath-centered yoga [videorecording (DVD)] / with Leslie Kaminoff.

Publication Date
: 
2010

Publication Information
: 
Champaign, Ill. : Human Kinetics,

Physical Description
: 
1 videodisc (95 min.)

Subject Term
: 
Hatha yoga.

Additional Contributors
: 
Kaminoff, Leslie, 1958-

Performer
: 
Instructor, Leslie Kaminoff.

Summary
: 
Presents four complete workouts guiding you through yoga postures, movements and breathing techniques designed to improve balance, flexibility, strength, and mental clarity.

Language
: 
English

ISBN
: 
9780736092357

General Note
: 
DVD.


LibraryCollectionCollectionCall NumberStatus
Corner Brook (WCB)Adult NFic DVDAdult Non-Fiction DVD613.7046 B74Checked In
St. Anthony (NSA)Adult NFic DVDAdult Non-Fiction DVD613.7046 B74Please Request
Woody Point (WWP)Adult NFic DVDAdult Non-Fiction DVD613.7046 B74Checked In