Total-body toning [videorecording (DVD)] / with Lashaun Dale.

Total-body toning [videorecording (DVD)] / with Lashaun Dale.

Publication Date
: 
2010

Publication Information
: 
Champaign, Ill. : Human Kinetics,

Physical Description
: 
1 videodisc (89 min.)

Subject Term
: 
Exercise.
 
Physical fitness.

Additional Contributors
: 
Dale, Lashaun.

Performer
: 
Instructor, Lashaun Dale.

Summary
: 
Presents workouts using traditional and nontraditional resistance exercises to perfect your physique.

Language
: 
English

ISBN
: 
9780736096744

General Note
: 
DVD.


LibraryCollectionCollectionCall NumberStatus
Daniel's Harbour (WDH)Adult NFic DVDAdult Non-Fiction DVD613.71 T64Please Request
St. Anthony (NSA)Adult NFic DVDAdult Non-Fiction DVD613.71 T64Please Request