The power of rest : why sleep alone is not enough : a 30-day plan to reset your body / Matthew Edlund.

The power of rest : why sleep alone is not enough : a 30-day plan to reset your body / Matthew Edlund.

By
Edlund, Matthew, 1954-

Publication Date
2010

Publication Information
New York : HarperOne,

Edition
1st ed.

Physical Description
iv, 284 p.

Subject Term
Rest.
 
Sleep.
 
Physical fitness.
 
Health.

Bibliography Note
Includes bibliographical references (p. [275]-276) and index.

Language
English

ISBN
9780061862762


LibraryCollectionCollectionCall NumberStatus
St. John's - A.C. Hunter (SJH)Adult NFicAdult Non-Fiction613.79 ED5Checked In