Total body makeover [videorecording (DVD)]
Total body makeover [videorecording (DVD)]
Publication Date
:
2009
Publication Information
:
Louisville, Colo. : Gaiam Americas,
Edition
:
Widescreen.
Physical Description
:
1 videodisc (115 min.), + 1 booklet.
Subject Term
:
Reducing exercises.
Exercise for women.
Exercise.
Instructional videos.
Additional Contributors
:
Greene, Bob (Bob W.)
Performer
:
Trainer: Bob Greene.
Summary
:
Eight-week fitness program with customizable workouts from beginner to intermediate levels designed for maximum weight loss and overall fitness.
Language
:
English
ISBN
:
9780766246157
General Note
:
DVD.
Bonus features: Discover how Bob Greene has helped thousands of women achieve their weight loss goals, learn about the science of weight loss, get access to insider diet and exercise tools, hear inspirational stories and motivational techniques.
| Library | Collection | Collection | Call Number | Status |
|---|
| Carbonear (ACR) | Adult NFic DVD | Adult Non-Fiction DVD | 613.712 T64 | Checked In |
| Codroy Valley (WCV) | Adult NFic DVD | Adult Non-Fiction DVD | 613.712 T64 | Please Request |