Dancing with the stars. Ballroom buns & abs. [videorecording (DVD)]

Dancing with the stars. Ballroom buns & abs. [videorecording (DVD)]

Alternate Title
Dancing with the stars. Ballroom buns and abs
 
Ballroom buns & abs
 
Ballroom buns and abs

Publication Date
2010

Publication Information
[United States] : Lions Gate Entertainment,

Physical Description
1 videodisc (60 min.)

Subject Term
Aerobic dancing.
 
Aerobic exercises.
 
Reducing exercises.
 
Ballroom dancing.
 
Instructional videos.
 
Video recordings for the hearing impaired.

Additional Contributors
Hightower, Chelsie, 1989-
 
Sliwinska, Edyta 1981-
 
Johnson, Kym.

Performer
Instructors, Chelsie Hightower, Edyta Sliwinska, Kym Johnson.

Summary
Follow along with the gorgeously fit pro dancers Chelsie, Edyta and Kym, and you will Tango, Paso, and Rock your way to sexy dancer's curves. Learn how to dance like a star while tightening the belly, sculpting the waistline, and lifting those buns. Each workout includes easy-to-follow steps that gradually develop into complete, body-sculpting routines.

Language
English

General Note
DVD.


LibraryCollectionCollectionCall NumberStatus
Clarenville (BCE)Adult NFic DVDAdult Non-Fiction DVD613.715 D19Checked In