The power of habit : why we do what we do in life and business / Charles Duhigg.

The power of habit : why we do what we do in life and business / Charles Duhigg.

By
: 
Duhigg, Charles.

Publication Date
: 
2012

Publication Information
: 
[Toronto] : Doubleday Canada,

Physical Description
: 
xx, 371 p. : ill.

Subject Term
: 
Habit.
 
Change (Psychology)
 
Marketing -- Psychological aspects.
 
Success -- Psychological aspects.
 
Free will and determinism.

Bibliography Note
: 
Includes bibliographical references and index.

Summary
: 
Identifies the neurological processes behind behaviors, explains how self-control and success are largely driven by habits, and shares scientifically-based guidelines for achieving personal goals and overall well-being by adjusting specific habits.

Language
: 
English

ISBN
: 
9780385669740


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