The blood sugar solution : the ultrahealthy program for losing weight, preventing disease, and feeling great now! / Mark Hyman.
The blood sugar solution : the ultrahealthy program for losing weight, preventing disease, and feeling great now! / Mark Hyman.
By
:
Hyman, Mark, 1959-
Publication Date
:
2012
Publication Information
:
New York : Little, Brown and Co.,
Edition
:
1st ed.
Physical Description
:
xxiv, 423 p.
Subject Term
:
Blood glucose.
Diabetes -- Diet therapy -- Recipes.
Insulin resistance.
Weight loss.
Bibliography Note
:
Includes bibliographical references and index.
Summary
:
In The Blood Sugar Solution, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness-nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind-and explains his revolutionary six-week healthy-living program. With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the book also teaches readers how to maintain lifelong health. Groundbreaking and timely, The Blood Sugar Solution is the fastest way to lose weight, prevent disease, and feel better than ever.
Language
:
English
ISBN
:
9780316127370
Library | Collection | Collection | Call Number |
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Bay Roberts | Adult NFic | Adult Non-Fiction | 612.1 H99 |
Bonavista | Adult NFic | Adult Non-Fiction | 612.1 H99 |
Botwood | Adult NFic | Adult Non-Fiction | 612.1 H99 |
Burin | Adult NFic | Adult Non-Fiction | 612.1 H99 |
Carbonear | Adult NFic | Adult Non-Fiction | 612.1 H99 |
Clarenville | Adult NFic | Adult Non-Fiction | 612.1 H99 |
Fortune | Adult NFic | Adult Non-Fiction | 612.1 H99 |
Fox Harbour | Adult NFic | Adult Non-Fiction | 612.1 H99 |
Gambo | Adult NFic | Adult Non-Fiction | 612.1 H99 |
Gander | Adult NFic | Adult Non-Fiction | 612.1 H99 |
Garnish | Adult NFic | Adult Non-Fiction | 612.1 H99 |
Glovertown | Adult NFic | Adult Non-Fiction | 612.1 H99 |
Grand Falls-Windsor - Harmsworth | Adult NFic | Adult Non-Fiction | 612.1 H99 |
Harbour Grace | Adult NFic | Adult Non-Fiction | 612.1 H99 |
Holyrood | Adult NFic | Adult Non-Fiction | 612.1 H99 |
Labrador City | Adult NFic | Adult Non-Fiction | 612.1 H99 |
Lewisporte | Adult NFic | Adult Non-Fiction | 612.1 H99 |
Marystown | Adult NFic | Adult Non-Fiction | 612.1 H99 |
Old Perlican | Adult NFic | Adult Non-Fiction | 612.1 H99 |
Placentia | Adult NFic | Adult Non-Fiction | 612.1 H99 |
Springdale | Adult NFic | Adult Non-Fiction | 612.1 H99 |
St. Brides's | Adult NFic | Adult Non-Fiction | 612.1 H99 |
St. John's - A.C. Hunter | Adult NFic | Adult Non-Fiction | 612.1 H99 |
St. Lawrence | Adult NFic | Adult Non-Fiction | 612.1 H99 |
Trepassey | Adult NFic | Adult Non-Fiction | 612.1 H99 |
Trinity Bay North | Adult NFic | Adult Non-Fiction | 612.1 H99 |
Twillingate | Adult NFic | Adult Non-Fiction | 612.1 H99 |
Whitbourne | Adult NFic | Adult Non-Fiction | 612.1 H99 |
Winterton | Adult NFic | Adult Non-Fiction | 612.1 H99 |