Jillian Michaels. No more trouble zones. [videorecording (DVD)]

Jillian Michaels. No more trouble zones. [videorecording (DVD)]

Alternate Title
No more trouble zones

Publication Date
2009

Publication Information
[United States] : Maple Pictures,

Physical Description
1 videodisc (58 min.)

Subject Term
Physical fitness.
 
Exercise.
 
Weight training.
 
Reducing exercises.
 
Instructional videos.

Additional Contributors
Michaels, Jillian.

Performer
Instructor, Jillian Michaels.

Summary
Fitness expert Jillian Michaels presents a circuit workout combining upper and lower body muscle sculpting exercises to slim and tone different areas of the body

Language
English

General Note
DVD.
 
Not rated.


LibraryCollectionCollectionCall Number
GamboAdult NFic DVDAdult Non-Fiction DVD613.712 J56