End your menopause misery : the 10-day self-care plan / Stephanie Bender & Treacy Colbert.
End your menopause misery : the 10-day self-care plan / Stephanie Bender & Treacy Colbert.
By
:
Bender, Stephanie DeGraff.
Publication Date
:
2013
Publication Information
:
San Francisco, Calif. : Conari Press,
Physical Description
:
xii,144 p.
Subject Term
:
Menopause -- Treatment.
Hormone therapy.
Women -- Health and hygiene.
Self-care, Health.
Additional Contributors
:
Colbert, Treacy.
Summary
:
Millions of women struggle with the symptoms of menopause. End Your Menopause Misery offers a complete 10-day selfcare plan for relief from the debilitating symptoms of menopause and perimenopause. Choose what works for you. Incorporate into your daily life. Feel great right away. A psychologist and a nurse, Stephanie Bender, and medical journalist Treacy Colbert sort through all the latest medical literature and science on menopause to offer women simple, straight-forward advice about their health. With this plan readers will discover how to renew their energy, lift their mood, and feel better in just 10 days.
Language
:
English
ISBN
:
9781573245852
| Library | Collection | Collection | Call Number | Status |
|---|
| Gander (GGR) | Adult NFic | Adult Non-Fiction | 618.175 B43 | Checked In |
| Grand Falls-Windsor (CGF) Harmsworth | Adult NFic | Adult Non-Fiction | 618.175 B43 | Checked In |
| Lewisporte (GLE) | Adult NFic | Adult Non-Fiction | 618.175 B43 | Checked In |
| St. John's - Michael Donovan (SJB) | Adult NFic | Adult Non-Fiction | 618.175 B43 | Checked In |