Jumpstart to skinny : the simple 3-week plan for supercharged weight loss / Bob Harper ; with Greg Critser.
Jumpstart to skinny : the simple 3-week plan for supercharged weight loss / Bob Harper ; with Greg Critser.
By
:
Harper, Bob.
Publication Date
:
2013
Publication Information
:
New York : Ballantine Books,
Edition
:
1st ed.
Physical Description
:
xi, 214 p. : ill.
Subject Term
:
Reducing exercises.
Weight loss.
Reducing diets -- Recipes.
Additional Contributors
:
Critser, Greg.
Bibliography Note
:
Includes bibliographical references and index.
Summary
:
Jumpstart to Skinny features thirteen short-term Rules (no one gets thin on mere suggestions) that will supercharge your weight loss. Taking any confusion or decision making out of the equation, Harper also provides a day-by-day plan for success, including his body-toning 'Jumpstart Moves' and deliciously slimming recipes specially designed for your get-skinny needs. Jumpstart to Skinny lets you in on the secrets Bob shares with his red-carpet celebrity clients. This is not a marathon diet; it's a quick sprint to the finish line. And the victory lap comes when you slip into that sexy dress or swimsuit and feel fantastic. Get started today!
Language
:
English
ISBN
:
9780345545107
Library | Collection | Collection | Call Number | Status |
---|
Gander (GGR) | Adult NFic | Adult Non-Fiction | 613.25 H23 | Checked In |
Labrador City (LLC) M. Butt | Adult NFic | Adult Non-Fiction | 613.25 H23 | Checked In |
Mount Pearl (AMP) R. King | Adult NFic | Adult Non-Fiction | 613.25 H23 | Checked In |
St. John's - A.C. Hunter (SJH) | Adult NFic | Adult Non-Fiction | 613.25 H23 | Checked In |