Yoga with Eric Small : [videorecording (DVD)] adapted for people with multiple sclerosis or other disabilities.
Yoga with Eric Small : [videorecording (DVD)] adapted for people with multiple sclerosis or other disabilities.
Publication Date
:
2003
Publication Information
:
[S.l.] : National Multiple Sclerosis Society,
Physical Description
:
1 videodisc (running time n/a)
Subject Term
:
Hatha yoga.
Exercise therapy.
Yoga -- Therapeutic use.
Multiple sclerosis -- Patients -- Rehabilitation.
Instructional videos.
Additional Contributors
:
Small, Eric L.
Summary
:
This instructor in this video, Eric Small, has had MS for almost 50 years. The program is appropriate for those new to yoga, and more experienced viewers. Exercises focus on breathing, stretching, flexibility, and stress management. There are four sequences: restorative, energize, movement, and relaxation.
Language
:
English
General Note
:
DVD.
| Library | Collection | Collection | Call Number |
|---|
| Corner Brook | Adult NFic DVD | Adult Non-Fiction DVD | 613.7046 Y7 |
| Mount Pearl - Ross King Memorial Public Library | Adult NFic DVD | Adult Non-Fiction DVD | 613.7046 Y7 |