Tony Horton's 10 minute trainer. [videorecording (DVD)]
Tony Horton's 10 minute trainer. [videorecording (DVD)]
Alternate Title
:
10 minute trainer
Ten minute trainer
Publication Date
:
2011
Publication Information
:
Santa Monica, Calif. : Beachbody,
Physical Description
:
2 videodiscs (50 min.) + booklets.
Subject Term
:
Leg exercises.
Abdominal exercises.
Video recordings for the hearing impaired.
Cardiovascular fitness.
Additional Contributors
:
Horton, Tony (Anthony Sawyer), 1958-
Performer
:
Instructor, Tony Horton.
Summary
:
A complete workout in ten minutes! Equipment needed: Resistance band and cardio belt (optional).
Language
:
English
General Note
:
DVD.
Booklets: Rapid results guidebook (32 p. : ill. (some col.) ; 2-day jump start (12 p. : col. ill.) (recommended diet) ; Workout on the go (unpaged : ill.)
| Library | Collection | Collection | Call Number | Status |
|---|
| Happy Valley - Goose Bay (LHV) Melville | Adult NFic DVD | Adult Non-Fiction DVD | 613.71 T61 | Checked In |