Budokon : [videorecording (DVD)] beginning practice.
Budokon : [videorecording (DVD)] beginning practice.
Alternate Title
:
Beginning practice
Publication Date
:
2004
Publication Information
:
[United States] : Gaiam,
Physical Description
:
1 videodisc (70 min.)
Subject Term
:
Physical fitness.
Yoga.
Exercise.
Martial arts.
Physical education and training.
Additional Contributors
:
Shayne, Cameron.
Performer
:
Instructor, Cameron Shayne.
Summary
:
Cameron Shayne has crafted a system that will change how you think about power. This is genuine martial arts - with smarter body mechanics and deeper substance than any fusion-workout fad - rejoined in an ingenious flow with the practices that make your power more than physical - a union of physical and emotional power.
Language
:
English
ISBN
:
9781592504312
Library | Collection | Collection | Call Number | Status |
---|
Holyrood (AHD) | Adult NFic DVD | Adult Non-Fiction DVD | 613.71 B85 | Checked In |