Budokon : [videorecording (DVD)] beginning practice.

Budokon : [videorecording (DVD)] beginning practice.

Alternate Title
: 
Beginning practice

Publication Date
: 
2004

Publication Information
: 
[United States] : Gaiam,

Physical Description
: 
1 videodisc (70 min.)

Subject Term
: 
Physical fitness.
 
Yoga.
 
Exercise.
 
Martial arts.
 
Physical education and training.

Additional Contributors
: 
Shayne, Cameron.

Performer
: 
Instructor, Cameron Shayne.

Summary
: 
Cameron Shayne has crafted a system that will change how you think about power. This is genuine martial arts - with smarter body mechanics and deeper substance than any fusion-workout fad - rejoined in an ingenious flow with the practices that make your power more than physical - a union of physical and emotional power.

Language
: 
English

ISBN
: 
9781592504312


LibraryCollectionCollectionCall NumberStatus
Holyrood (AHD)Adult NFic DVDAdult Non-Fiction DVD613.71 B85Checked In