The eat this, not that! no-diet! diet : the world's easiest weight loss plan! / by David Zinczenko with Matt Goulding.

The eat this, not that! no-diet! diet : the world's easiest weight loss plan! / by David Zinczenko with Matt Goulding.

Alternate Title
Eat this, not that! diet

By
Zinczenko, David.

Publication Date
2011

Publication Information
[Emmaus, Pa.] : Rodale,

Physical Description
xxi, 330 p. : col. ill.

Subject Term
Weight loss.
 
Nutrition.
 
Convenience foods.

Additional Contributors
Goulding, Matt.

Summary
Outlines a plan of healthy eating and weight loss based on making the right selections in chain restaurants, choosing the best commercial products, and making healthier versions at home of popular restaurant dishes.

Language
English

ISBN
9781609612498

General Note
Includes index.


LibraryCollectionCollectionCall NumberStatus
Norris Point (WNP)Adult NFicAdult Non-Fiction613.25 Z6Checked In