The athlete's cookbook : a nutritional program to fuel the body for peak performance and rapid recovery / Corey Irwin & Brett Stewart.

The athlete's cookbook : a nutritional program to fuel the body for peak performance and rapid recovery / Corey Irwin & Brett Stewart.

By
: 
Irwin, Corey.

Publication Date
: 
2014

Publication Information
: 
Berkeley, Calif. : Ulysses Press,

Physical Description
: 
166 p. : ill.

Subject Term
: 
Athletes -- Nutrition.
 
Cooking.

Additional Contributors
: 
Stewart, Brett.

Summary
: 
All-star athletes have personal nutritionists. Every professional sports team and major collegiate program has nutritionists. This book offers step-by-step eating programs that show everyday athletes how to fuel their body to build muscle, lose fat, and compete at a higher level.

Language
: 
English

ISBN
: 
9781612432304

General Note
: 
Includes index.


LibraryCollectionCollectionCall NumberStatus
Burin (BBN)Adult NFicAdult Non-Fiction641.5638 IR9Checked In
Corner Brook (WCB)Adult NFicAdult Non-Fiction641.5638 IR9Checked In
Grand Falls-Windsor (CGF) HarmsworthAdult NFicAdult Non-Fiction641.5638 IR9Checked In
St. John's - A.C. Hunter (SJH)Adult NFicAdult Non-Fiction641.5638 IR9Checked In
St. Lawrence (BSL)Adult NFicAdult Non-Fiction641.5638 IR9Checked In