Stott pilates. Pilates weight loss boost. [videorecording (DVD)]
Stott pilates. Pilates weight loss boost. [videorecording (DVD)]
Alternate Title
:
Pilates weight loss boost
Publication Date
:
2007
Publication Information
:
Toronto. : Merrithew Entertainment,
Physical Description
:
1 videodisc (118 min.)
Subject Term
:
Reducing exercises.
Pilates method.
Physical fitness.
Exercise.
Series
:
WEIGHT LOSS SERIES
WEIGHT LOSS SERIES.
Additional Contributors
:
Stott-Merrithew, Moira.
Performer
:
Instructed by Moira Merrithew.
Summary
:
Boost your body's capacity to burn fat. This high-energy program will: speed up your metabolism, increase your body's fat-burning capacity, sculpt and tone without adding bulk, and build stamina and endurance.
Language
:
English
ISBN
:
9781553602361
General Note
:
DVD.
"3 workouts in 1"--Container.
| Library | Collection | Collection | Call Number | Status |
|---|
| Happy Valley - Goose Bay (LHV) Melville | Adult NFic DVD | Adult Non-Fiction DVD | 613.71 ST7 | Checked In |