Stratusphere yoga. [videorecording (DVD)]
Stratusphere yoga. [videorecording (DVD)]
Publication Date
:
2011
Publication Information
:
[S.I. : s.n.],
Physical Description
:
1 videodisc (100 min.)
Subject Term
:
Hatha yoga.
Muscle strength.
Exercise.
Video recordings for the hearing impaired.
Additional Contributors
:
Stratus, Trish.
Performer
:
Trish Stratus.
Summary
:
Combining strength training movements with yoga poses sequenced into an energizing flow that gives a total mind-body workout. Each ten minute routine is designed to give a head to toe workout and fit easily into anyone's schedule. All five routines provide a flow that will increase heart rate and help burn more calories.
Language
:
English
General Note
:
DVD.
Ratyed G.