Anti-inflammatory eating made easy : nutrition plan and 75 recipes for a healthier body / Michelle Babb, MS, RD.

Anti-inflammatory eating made easy : nutrition plan and 75 recipes for a healthier body / Michelle Babb, MS, RD.

By
: 
Babb, Michelle.

Publication Date
: 
2014

Publication Information
: 
Seattle, Wash. : Sasquatch Books,

Physical Description
: 
194 p. : ill.

Subject Term
: 
Inflammation -- Diet therapy -- Recipes.
 
Physical fitness.
 
Cookbooks.

Bibliography Note
: 
Includes bibliographical references and index.

Summary
: 
Inflammation is a hot topic in the world of health, nutrition, and weight loss, with activism by Dr. Oz, Michael Pollan, and Mark Bittman. With Anti-Inflammatory Eating Made Easy, eat as much as you want, lose weight, and heal your body. More and more people have become aware of the many benefits of an anti-inflammatory diet. Seattle nutritionist Michelle Babb has created an easy-to-follow nutrition plan and cookbook that helps readers combat inflammation with healthy recipes and food choices.

Language
: 
English

ISBN
: 
9781570619335


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