Jillian Michaels. Yoga meltdown [videorecording (DVD)]
Jillian Michaels. Yoga meltdown [videorecording (DVD)]
Alternate Title
:
Yoga meltdown
Publication Date
:
2009
Publication Information
:
Santa Monica, Calif. : Lionsgate,
Physical Description
:
1 videodisc (ca. 66 min.)
Subject Term
:
Hatha yoga.
Reducing exercises.
Additional Contributors
:
Michaels, Jillian.
Performer
:
Instructor/Trainer, Jillian Michaels.
Summary
:
When it comes to fitness, Jillian Michaels is all about fast results! Now TV's toughest trainer combines her hard-core fitness techniques with the sculpting power of yoga for an intense workout designed to melt away stubborn fat fast.
Language
:
English
General Note
:
DVD.
"Levels 1 & 2 workouts"
"Lose up to 5 pounds a week!"
"Burn mega calories for a total body workout!"
| Library | Collection | Collection | Call Number | Status |
|---|
| Arnold's Cove (BAC) | Adult NFic DVD | Adult Non-Fiction DVD | 613.7046 J56 | Checked In |
| Burin (BBN) | Adult NFic DVD | Adult Non-Fiction DVD | 613.7046 J56 | Checked In |
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| Corner Brook (WCB) | Adult NFic DVD | Adult Non-Fiction DVD | 613.7046 J56 | Checked In |
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| Mount Pearl (AMP) R. King | Adult NFic DVD | Adult Non-Fiction DVD | 613.7046 J56 | Checked In |
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