Jane Fonda prime time. AM/PM yoga for beginners. [videorecording (DVD)]
Jane Fonda prime time. AM/PM yoga for beginners. [videorecording (DVD)]
Alternate Title
:
AM/PM yoga for beginners
Yoga for beginners
Publication Date
:
2012
Publication Information
:
Santa Monica, Calif. : Lions Gate Entertainment,
Physical Description
:
1 videodisc (ca. 71 min.)
Subject Term
:
Hatha yoga.
Exercise.
Physical fitness.
Series
:
JANE FONDA WORKOUT
JANE FONDA WORKOUT.
Additional Contributors
:
Fonda, Jane, 1937-
Performer
:
Instructor, Jane Fonda.
Summary
:
It's time to get a Yoga Body. Yoga is a great way to enhance your energy, build strength, and increase flexibility. Join Jane for her series of three AM yoga workouts, designed to make you feel rejuvenated and energized, and two PM workouts that will help you relax, unwind, and release tension and stress.
Language
:
English
General Note
:
DVD.
| Library | Collection | Collection | Call Number | Status |
|---|
| St. John's - A.C. Hunter (SJH) | Adult NFic DVD | Adult Non-Fiction DVD | 613.7046 J25 | Checked In |