Fit mommy-to-be prenatal yoga. [videorecording (DVD)]

Fit mommy-to-be prenatal yoga. [videorecording (DVD)]

Alternate Title
At Home with Hilaria Baldwin : fit mommy-to-be prenatal yoga
 
Prenatal yoga

Publication Date
2013

Publication Information
[United States] : Acacia,

Physical Description
1 videodisc (ca. 59 min.)

Subject Term
Exercise for pregnant women.
 
Yoga.

Additional Contributors
Baldwin, Hilaria.

Performer
Instructor: Hilaria Baldwin.

Summary
Popular yoga instructor Hilaria Baldwin leads these workouts designed to keep expectant moms fit, energized, and tension-free during this vital time. Connect with your baby, release stress, and stay toned with these safe and effective flowing practices.

Language
English

ISBN
9781621721253

General Note
DVD.
 
"Simple, effective workouts for all trimesters"


LibraryCollectionCollectionCall NumberStatus
Corner Brook (WCB)Adult NFic DVDAdult Non-Fiction DVD618.244 F55Checked In
Mount Pearl (AMP) R. KingAdult NFic DVDAdult Non-Fiction DVD618.244 F55Checked In