Prenatal fitness fix [videorecording (DVD)] / with Erin O'Brien.
Prenatal fitness fix [videorecording (DVD)] / with Erin O'Brien.
Publication Date
:
2006
Publication Information
:
Silver Spring, Md. : Acacia,
Physical Description
:
1 videodisc (ca. 60 min.)
Subject Term
:
Exercise for pregnant women.
Prenatal care.
Additional Contributors
:
Denton, Erin O'Brien.
Performer
:
Instructor, Erin O'Brien.
Summary
:
Custom-created by Hollywood trainer and mom, Erin O'Brien, this program effectively conditions your growing body. Modified Pilates, kegels, sports conditioning, and true-blue body sculpting seamlessly blend together in Erin's two workouts. You'll get it all: fat-burning cardio, muscle toning, strength training, and tension-relieving stretches.
Language
:
English
ISBN
:
9781569388822
General Note
:
DVD.
"Cardio, strength & balance training. Controls wieght gain, relieves tension"
Library | Collection | Collection | Call Number | Status |
---|
Bay Roberts (ABR) | Adult NFic DVD | Adult Non-Fiction DVD | 618.244 P91 | Checked In |
Clarenville (BCE) | Adult NFic DVD | Adult Non-Fiction DVD | 618.244 P91 | Checked In |
Mount Pearl (AMP) R. King | Adult NFic DVD | Adult Non-Fiction DVD | 618.244 P91 | Checked In |
Stephenville (WST) (Kindale) | Adult NFic DVD | Adult Non-Fiction DVD | 618.244 P91 | Checked In |