The one plan : a week-by-week guide to restoring your natural health and happiness / Yogi Cameron Alborzian.

The one plan : a week-by-week guide to restoring your natural health and happiness / Yogi Cameron Alborzian.

By
Alborzian, Cameron.

Publication Date
2013

Publication Information
New York : HarperOne,

Edition
1st ed.

Physical Description
vi, 310 p. : ill.

Subject Term
Alternative medicine.
 
Nature, Healing power of.
 
Self-care, Health.

Summary
Draws on the traditions of yoga and Ayurveda to present a fifty-two-week program designed to improve health and happiness which is based on an ancient, proven system that is relevant to modern life.

Language
English

ISBN
9780062205834


LibraryCollectionCollectionCall NumberStatus
Stephenville (WST) (Kindale)Adult NFicAdult Non-Fiction615.5 AL1Checked In