Billy Blanks' Tae Bo. Live express. [videorecording (DVD)]
Billy Blanks' Tae Bo. Live express. [videorecording (DVD)]
Alternate Title
:
Tae Bo. Live express
Express
Publication Date
:
2013
Publication Information
:
Beverly Hills, Calif. : Anchor Bay,
Physical Description
:
1 videodisc (55 min.)
Subject Term
:
Tae-Bo (Trademark)
Cardiovascular fitness.
Physical fitness.
Exercise.
Additional Contributors
:
Blanks, Billy.
Performer
:
Instructor, Billy Blanks.
Summary
:
Billy breaks down each cardio circuit into three separate body-sculpting segments to get your heart pumping and your body toned. Billy combines upper-body, lower-body, and ab circuits to keep you on your toes, so you'll never get bored! And Billy is there to motivate you from one circuit to the next. This fun and intense workout will keep you energized and empowered while you achieve a sexy sculpted body!
Language
:
English
General Note
:
DVD.
Library | Collection | Collection | Call Number |
---|
Corner Brook | Adult NFic DVD | Adult Non-Fiction DVD | 613.7 B49 |
Mount Pearl - Ross King Memorial Public Library | Adult NFic DVD | Adult Non-Fiction DVD | 613.7 B49 |