Yoga for the rest of us. Easy yoga for easing pain. [videorecording (DVD)]
Yoga for the rest of us. Easy yoga for easing pain. [videorecording (DVD)]
Alternate Title
:
Easy yoga for easing pain
Publication Date
:
2011
Publication Information
:
[Boston, Mass.] : WGBH Educational Foundation,
Physical Description
:
1 videodisc (ca. 53 min.)
Subject Term
:
Hatha yoga.
Yoga.
Exercise.
Additional Contributors
:
Cappy, Peggy.
Performer
:
Presenter, Peggy Cappy.
Summary
:
Peggy shows you simple but powerful exercises to bring relief to individuals who suffer from varying levels of muscular or joint pain while increasing flexibility, combating fatigue and enhancing well-being. Routines include both seated and standing exercises.
Language
:
English
ISBN
:
9781608836147
| Library | Collection | Collection | Call Number |
|---|
| Corner Brook | Adult NFic DVD | Adult Non-Fiction DVD | 613.7046 Y7 |
| Grand Falls-Windsor - Harmsworth | Adult NFic DVD | Adult Non-Fiction DVD | 613.7046 Y7 |
| Mount Pearl - Ross King Memorial Public Library | Adult NFic DVD | Adult Non-Fiction DVD | 613.7046 Y7 |
| St. John's - A.C. Hunter | Adult NFic DVD | Adult Non-Fiction DVD | 613.7046 Y7 |