Yoga for the rest of us. Easy yoga for easing pain. [videorecording (DVD)]

Yoga for the rest of us. Easy yoga for easing pain. [videorecording (DVD)]

Alternate Title
: 
Easy yoga for easing pain

Publication Date
: 
2011

Publication Information
: 
[Boston, Mass.] : WGBH Educational Foundation,

Physical Description
: 
1 videodisc (ca. 53 min.)

Subject Term
: 
Hatha yoga.
 
Yoga.
 
Exercise.

Additional Contributors
: 
Cappy, Peggy.

Performer
: 
Presenter, Peggy Cappy.

Summary
: 
Peggy shows you simple but powerful exercises to bring relief to individuals who suffer from varying levels of muscular or joint pain while increasing flexibility, combating fatigue and enhancing well-being. Routines include both seated and standing exercises.

Language
: 
English

ISBN
: 
9781608836147


LibraryCollectionCollectionCall NumberStatus
Corner Brook (WCB)Adult NFic DVDAdult Non-Fiction DVD613.7046 Y7Checked In
Grand Falls-Windsor (CGF) HarmsworthAdult NFic DVDAdult Non-Fiction DVD613.7046 Y7Back Room
Mount Pearl (AMP) R. KingAdult NFic DVDAdult Non-Fiction DVD613.7046 Y7Checked In
St. John's - A.C. Hunter (SJH)Adult NFic DVDAdult Non-Fiction DVD613.7046 Y7Checked out