Shape. Sculpt your abs. [videorecording (DVD)]
Shape. Sculpt your abs. [videorecording (DVD)]
Alternate Title
:
Sculpt your abs
Publication Date
:
2009
Publication Information
:
Louisville, Colo. Gaiam Americas,
Physical Description
:
1 videodisc (ca. 62 min.)
Subject Term
:
Abdominal exercises.
Cardiovascular fitness.
Physical fitness.
Exercise.
Instructional videos.
Additional Contributors
:
York, Tracy.
Performer
:
Tracy York, instructor.
Summary
:
Combines cardiovascular and exercises to tone and strengthen the abdominal muscles.
Language
:
English
General Note
:
DVD.