50 best shape-up exercises : a step-by-step guide to the best strengthening exercises.

50 best shape-up exercises : a step-by-step guide to the best strengthening exercises.

Alternate Title
: 
Fifty best shape-up exercises

Publication Date
: 
2011

Publication Information
: 
Bath, U.K. : Parragon,

Physical Description
: 
160 p. : col., ill.

Subject Term
: 
Exercise.
 
Pilates method.
 
Hatha yoga.

Language
: 
English

ISBN
: 
9781445453880

General Note
: 
includes index.


LibraryCollectionCollectionCall NumberStatus
Woody Point (WWP)Adult NFicAdult Non-Fiction613.7 F46Checked In