Leslie Sansone's walk at home. Walk slim : [videorecording (DVD)] fast start & 3 fast miles.
Leslie Sansone's walk at home. Walk slim : [videorecording (DVD)] fast start & 3 fast miles.
Alternate Title
:
Walk at home. Walk slim : fast start & 3 fast miles
Walk slim : fast start & 3 fast miles
Publication Date
:
2006
Publication Information
:
[Englewood, Colo.] : Starz Home Entertainment/Anchor Bay,
Physical Description
:
2 videodiscs (80 min.)
Subject Term
:
Fitness walking.
Reducing exercises.
Video recordings for the hearing impaired.
Instructional videos.
Additional Contributors
:
Sansone, Leslie.
Contents
:
3 fast miles! -- Fast start! : 1 & 2 mile walk!
Performer
:
Instructor, Leslie Sansone.
Summary
:
Leslie Sansone kicks a walking workout from a saunter to a sweat-inducing session with this two-volume pack. In FAST START, Sansone uses interval training to create fat-burning workouts for one and two miles. 3 FAST MILES features a speedy program that is uncomplicated yet effective.
Language
:
English
General Note
:
DVD.
"The simple way to lose weight. Get faster weight loss results!"
Library | Collection | Collection | Call Number |
---|
Stephenville - Kindale | Adult NFic DVD | Adult Non-Fiction DVD | 613.7176 L56 |