Leslie Sansone's walk at home. Walk slim : [videorecording (DVD)] fast start & 3 fast miles.

Leslie Sansone's walk at home. Walk slim : [videorecording (DVD)] fast start & 3 fast miles.

Alternate Title
: 
Walk at home. Walk slim : fast start & 3 fast miles
 
Walk slim : fast start & 3 fast miles

Publication Date
: 
2006

Publication Information
: 
[Englewood, Colo.] : Starz Home Entertainment/Anchor Bay,

Physical Description
: 
2 videodiscs (80 min.)

Subject Term
: 
Fitness walking.
 
Reducing exercises.
 
Video recordings for the hearing impaired.
 
Instructional videos.

Additional Contributors
: 
Sansone, Leslie.

Contents
: 
3 fast miles! -- Fast start! : 1 & 2 mile walk!

Performer
: 
Instructor, Leslie Sansone.

Summary
: 
Leslie Sansone kicks a walking workout from a saunter to a sweat-inducing session with this two-volume pack. In FAST START, Sansone uses interval training to create fat-burning workouts for one and two miles. 3 FAST MILES features a speedy program that is uncomplicated yet effective.

Language
: 
English

General Note
: 
DVD.
 
"The simple way to lose weight. Get faster weight loss results!"


LibraryCollectionCollectionCall Number
Stephenville - KindaleAdult NFic DVDAdult Non-Fiction DVD613.7176 L56