Sugar Savvy Solution : kick your sugar addiction for life and get healthy / by High Voltage aka Kathie Dolgin ; foreword by Katie Couric.

Sugar Savvy Solution : kick your sugar addiction for life and get healthy / by High Voltage aka Kathie Dolgin ; foreword by Katie Couric.

By
High Voltage.

Publication Date
2015

Publication Information
New York : Reader Digest Association, Inc.,

Physical Description
267 p. : ill.

Subject Term
Sugar-free diet.
 
Diet.
 
Physical fitness.
 
Food -- Sugar content.
 
Food -- Psychological aspects.

Additional Contributors
Couric, Katie, 1957-

Bibliography Note
Includes bibliographical references and index.

Summary
Learn to rewire your brain chemistry to crush your cravings, and discover the benefits of whole grains, lean protein, and fruits and vegetables. By cutting processed foods out of your life, you can commit to nature, and a new you.You can break your addiction to sugar, salt, fats, and white flour!

Language
English

ISBN
9781621452676

General Note
"High Voltage founder of Energy Up!"


LibraryCollectionCollectionCall NumberStatus
Gander (GGR)Adult NFicAdult Non-Fiction613.7 H53Checked In
Grand Falls-Windsor (CGF) HarmsworthAdult NFicAdult Non-Fiction613.7 H53Checked In
Lourdes (WLR)Adult NFicAdult Non-Fiction613.7 H53Checked In
Mount Pearl (AMP) R. KingAdult NFicAdult Non-Fiction613.7 H53Checked In