Stop & drop diet : lose up to 5 pounds in 5 days / Liz Vaccariello.

Stop & drop diet : lose up to 5 pounds in 5 days / Liz Vaccariello.

Alternate Title
: 
Stop and drop diet

By
: 
Vaccariello, Liz.

Publication Date
: 
2015

Publication Information
: 
New York : The Reader's Digest,

Physical Description
: 
xi, 308 p. : col. ill.

Subject Term
: 
Weight loss.
 
Reducing diets.
 
Health.
 
Nutrition.

Bibliography Note
: 
Includes bibliographical references (pages 296-298) and index.

Summary
: 
New York Times best-selling author and Reader's Digest editor-in-chief Liz Vaccariello presents the easiest diet ever, offering quick and easy meals you can find or make anywhere you go using your favorite everyday brand-name foods--so you can drop up to a pound a day!

Language
: 
English

ISBN
: 
9781621452607


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