The art and science of low carbohydrate living : an expert guide to making the life-saving benefits of carbohydrate restriction sustainable and enjoyable / Jeff S. Volek, Stephen D. Phinney ; with contributions by Eric Kossoff, Jacqueline Eberstein, Jimmy Moore.
The art and science of low carbohydrate living : an expert guide to making the life-saving benefits of carbohydrate restriction sustainable and enjoyable / Jeff S. Volek, Stephen D. Phinney ; with contributions by Eric Kossoff, Jacqueline Eberstein, Jimmy Moore.
By
:
Volek, Jeff.
Publication Date
:
2011
Publication Information
:
Lexington, Ky. : Beyond Obesity,
Physical Description
:
viii, 302 p. : ill.
Subject Term
:
Low-carbohydrate diet.
Weight loss.
Health.
Additional Contributors
:
Phinney, Stephen D.
Kossoff, Eric.
Eberstein, Jacqueline A.
Moore, Jimmy, 1971-
Bibliography Note
:
Includes bibliographical references (p. 281-295) and index.
Summary
:
Carbohydrate restriction is commonly practiced but seldom taught. Now, the authors provide a definitive resource for low carbohydrate living. They show how carb restriction can help you manage insulin resistance, metabolic syndrome and type-2 diabetes, as well as improving blood glucose and lipids while reducing inflammation, all without drugs.
Language
:
English
ISBN
:
9780983490708
| Library | Collection | Collection | Call Number | Status |
|---|
| Stephenville (WST) (Kindale) | Adult NFic | Adult Non-Fiction | 613.283 V88 | Checked In |