Always hungry? : conquer cravings, retrain your fat cells, and lose weight permanently / David Ludwig.

Always hungry? : conquer cravings, retrain your fat cells, and lose weight permanently / David Ludwig.

By
: 
Ludwig, David, 1957-

Publication Date
: 
2016

Publication Information
: 
New York : Grand Central Life & Style,

Edition
: 
First edition.

Physical Description
: 
xxiii, 357 p. : ill.

Subject Term
: 
Weight loss.
 
Reducing diets.
 
Reducing diets -- Recipes.
 
Low-carbohydrate diet.
 
High-protein diet.
 
Metabolism -- Regulation.

Bibliography Note
: 
Includes bibliographical references (pages 325-347) and index.

Summary
: 
Endocrinologist Dr. David Ludwig explains why traditional diets don't work, and presents a new plan to help you lose weight without hunger, improve your health, and feel great.

Language
: 
English

ISBN
: 
9781455533862


LibraryCollectionCollectionCall NumberStatus
Bay Roberts (ABR)Adult NFicAdult Non-Fiction613.25 L96Checked In
St. John's - A.C. Hunter (SJH)Adult NFicAdult Non-Fiction613.25 L96Checked In
St. John's - Marjorie Mews (SJA)Adult NFicAdult Non-Fiction613.25 L96Checked In