F*ck feelings : one shrink's practical advice for managing all life's impossible problems / Michael I. Bennett and Sarah Bennett.

F*ck feelings : one shrink's practical advice for managing all life's impossible problems / Michael I. Bennett and Sarah Bennett.

Alternate Title
Fuck feelings : one shrink's practical advice for managing all life's impossible problems

By
Bennett, Michael, 1945-

Publication Date
2015

Publication Information
New York : Simon & Schuster,

Physical Description
xi, 370 p.

Subject Term
Problem solving.
 
Self-help techniques.
 
Interpersonal communication.
 
Interpersonal relations -- Psychological aspects.
 
Psychotherapy -- Evaluation.
 
Self-esteem.
 
Conduct of life.
 
Life skills.
 
Self-actualization (Psychology)

Additional Contributors
Bennett, Sarah.

Bibliography Note
Includes bibliographical references (pages 348-351) and index.

Summary
The only self-help book you'll ever need, from a psychiatrist who will help you put aside your unrealistic wishes, stop trying to change things you can't change, and do the best with what you can control--the first steps to solving all of life's impossible problems.

Language
English

ISBN
9781476789996

General Note
In the title, the [u] is represented by an asterick.


LibraryCollectionCollectionCall NumberStatus
St. John's - A.C. Hunter (SJH)Adult NFicAdult Non-Fiction158 B43Checked In