From the creators of the simplegreensmoothies.com website, the #1 green smoothie online resource, a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. Leafy greens + fruit + liquid = a green smoothie. It doesn't involve counting calories or eliminating an entire food group. Make one simple change: drink one green smoothie a day. Includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists included. Remember, spinach is the mildest-tasting green, which makes it a great choice for a delicious smoothie. This book features 100+ delicious recipes that address everything from weight loss to glowing skin to kid-friendly options. Hansard and Sellner are two moms raising their own families on healthy, whole-food recipes. They've seen the amazing health benefits of green smoothies firsthand -- from losing 27 pounds to getting more energy. Take control of your health in a fun, sustainable way that can transform you from the inside out.