The big fat truth : behind the scenes secrets to weight loss / by J.D. Roth ; foreword by Holly R. Wyatt, MD.

The big fat truth : behind the scenes secrets to weight loss / by J.D. Roth ; foreword by Holly R. Wyatt, MD.

By
: 
Roth, J. D., (Television producer)

Publication Date
: 
2016

Publication Information
: 
New York : Reader's Digest,

Physical Description
: 
xi, 275 p. : ill.

Subject Term
: 
Obesity -- Psychological aspects.
 
Weight loss -- Psychological aspects.
 
Weight loss -- Biography.
 
Nutrition.
 
Exercise.

Additional Contributors
: 
Wyatt, Holly R.

Summary
: 
A no-holds-barred, tough-love guide to dealing with your emotional issues and changing your mindset in order to finally lose weight, from the creator of The Biggest Loser and Extreme Weight Loss.

Language
: 
English

ISBN
: 
9781621452898

General Note
: 
Includes index.


LibraryCollectionCollectionCall NumberStatus
Gander (GGR)Adult NFicAdult Non-Fiction613.2 R74Checked In
Labrador City (LLC) M. ButtAdult NFicAdult Non-Fiction613.2 R74Checked In