Rodney Yee's yoga for beginners. [videorecording (DVD)]
Rodney Yee's yoga for beginners. [videorecording (DVD)]
Alternate Title
:
Yoga for beginners.
Publication Date
:
2008
Publication Information
:
[S.I.] : Gaiam,
Physical Description
:
1 videodisc (ca. 80 min.)
Subject Term
:
Hatha yoga.
Abdomen -- Muscles.
Yoga.
Video recordings for the hearing impaired.
Additional Contributors
:
Yee, Rodney
Performer
:
Instructor: Rodney Yee.
Summary
:
Using a combination of breathing techniques, exercises and relaxation to improve the abdominal muscles.
Language
:
English
General Note
:
DVD.
"Pose training for perfect form included."
"Build strength and feel re-energized!"
"Featuring Colleen Saidman."
| Library | Collection | Collection | Call Number | Status |
|---|
| Woody Point (WWP) | Adult NFic DVD | Adult Non-Fiction DVD | 613.7046 R61 | Checked In |