Living yoga : creating a life practice / Christy Turlington.

Living yoga : creating a life practice / Christy Turlington.

By
: 
Turlington, Christy, 1969-

Publication Date
: 
2002

Publication Information
: 
New York : Hyperion,

Physical Description
: 
ix, 276 p. : col. ill.

Subject Term
: 
Hatha yoga.
 
Physical fitness.
 
Mind and body.

Bibliography Note
: 
Includes bibliographical references (p. 274-275).

Summary
: 
An illustrated guide to yoga for practitioners of all levels explores the eight tenets of yoga, including the various postures, from beginning to advanced, and offers instruction in the art of meditation.

Language
: 
English

ISBN
: 
9780786886883


LibraryCollectionCollectionCall NumberStatus
Bay Roberts (ABR)Adult NFicAdult Non-Fiction613.7046 T84Checked In
Corner Brook (WCB)Adult NFicAdult Non-Fiction613.7046 T84Checked In