Reboot your brain : diet and lifestyle techniques to improve your memory and ward off disease / Dr. Gary Null, PhD.

Reboot your brain : diet and lifestyle techniques to improve your memory and ward off disease / Dr. Gary Null, PhD.

By
: 
Null, Gary.

Publication Date
: 
2013

Publication Information
: 
New York : Gary Null Publishing,

Physical Description
: 
450 p : ill.

Subject Term
: 
Brain -- Diseases -- Age factors.
 
Brain -- Aging -- Prevention.
 
Older people -- Mental health.

Bibliography Note
: 
Includes bibliographical references (pages 415-428) and index.

Summary
: 
According to health experts, by 2050, two billion Americans will suffer from dementia. Being overweight or obese, eating a poor diet, or experiencing a high-stress lifestyle can lead to a range of physical and mental health issues. Null prescribes a mix of diet, exercise, lifestyle modifications, and nutritional supplements to restore maximum mental health.

Language
: 
English

ISBN
: 
9781632206220


LibraryCollectionCollectionCall NumberStatus
St. John's - A.C. Hunter (SJH)Adult NFicAdult Non-Fiction616.8 N91Checked In