Chair yoga : sit, stretch, and strengthen your way to a happier, healthier you / Kristin McGee.
Chair yoga : sit, stretch, and strengthen your way to a happier, healthier you / Kristin McGee.
By
:
McGee, Kristin.
Publication Date
:
2017
Publication Information
:
New York ; William Morrow,
Physical Description
:
xii, 271 p. : ill.
Subject Term
:
Chair exercises.
Sitting position.
Exercise.
Yoga.
Summary
:
From celebrity yoga instructor Kristin McGee comes this fun, accessible guide to 100 yoga poses and exercises that can be done in your chair and take just minutes a day.
Language
:
English
ISBN
:
9780062486448
General Note
:
Includes index.
| Library | Collection | Collection | Call Number | Status |
|---|
| Clarenville (BCE) | Adult NFic | Adult Non-Fiction | 613.7046 M17 | Checked In |
| Corner Brook (WCB) | Adult NFic | Adult Non-Fiction | 613.7046 M17 | Checked In |
| Gander (GGR) | Adult NFic | Adult Non-Fiction | 613.7046 M17 | Checked In |
| Grand Falls-Windsor (CGF) Harmsworth | Adult NFic | Adult Non-Fiction | 613.7046 M17 | Checked In |
| Mount Pearl (AMP) R. King | Adult NFic | Adult Non-Fiction | 613.7046 M17 | Checked In |
| St. John's - A.C. Hunter (SJH) | Adult NFic | Adult Non-Fiction | 613.7046 M17 | Lost |
| Stephenville (WST) (Kindale) | Adult NFic | Adult Non-Fiction | 613.7046 M17 | Checked In |