Yoga for beginners. [videorecording (DVD)] / with Elena Brower.
Yoga for beginners. [videorecording (DVD)] / with Elena Brower.
Publication Date
:
2007
Publication Information
:
[S.I.] : Element,
Physical Description
:
1 videodisc (51 min.)
Subject Term
:
Hatha yoga.
Yoga.
Instructional videos.
Additional Contributors
:
Brower, Elena
Performer
:
Instructor, Elena Brower.
Summary
:
Yoga is one of the best ways to cultivate a connection between your mind and body. Do these workouts and get fit!
Language
:
English
General Note
:
DVD.
Rated
| Library | Collection | Collection | Call Number |
|---|
| St. John's - A.C. Hunter | Adult NFic DVD | Adult Non-Fiction DVD | 613.7046 Y7 |