T'ai chi : [videorecording (DVD)] beginning practice.

T'ai chi : [videorecording (DVD)] beginning practice.

Publication Date
2004

Publication Information
[United States] : Gaiam,

Physical Description
1 videodisc (ca. 70 min.)

Subject Term
Tai chi.
 
Exercise.
 
Instructional videos.

Additional Contributors
Ross, David-Dorian.

Performer
Instructor: David-Dorian Ross.

Summary
U.S. and world t'ai chi medalist David-Dorian Ross guides eight essential t'ai chi ch'uan poses, from Parting the Horse's Mane and to the empowering Crane Spreads Wings.

Language
English

ISBN
978193191655

General Note
DVD.


LibraryCollectionCollectionCall NumberStatus
St. John's - A.C. Hunter (SJH)Adult NFic DVDAdult Non-Fiction DVD613.7 T13Checked In