Trim healthy table : more than 300 all-new healthy and delicious recipes from our homes to yours / Pearl Barrett & Serene Allison.
Trim healthy table : more than 300 all-new healthy and delicious recipes from our homes to yours / Pearl Barrett & Serene Allison.
Alternate Title
:
Trim healthy mama.
By
:
Barrett, Pearl.
Publication Date
:
2017
Publication Information
:
New York : Harmony Books,
Edition
:
First edition.
Physical Description
:
559 p. : ill.
Subject Term
:
Reducing diets -- Recipes.
Weight loss.
Nutrition.
Health.
Cookbooks.
Additional Contributors
:
Allison, Serene.
Bibliography Note
:
Includes index.
Summary
:
Bursting with more than 300 family-friendly, delicious trimming recipes, this book by the original Trim Healthy Mamas gives practical advice on how to healthfully nourish your family without going insane and chaining yourself to the kitchen. In addition, a simple start guide to the Trim Healthy Plan is included, which concisely explains how you can trim down by getting your blood sugar under control and how to gently help other family members struggling with weight issues.
Language
:
English
ISBN
:
9780804189989
General Note
:
"Gather the family, eat up, and trim down."
| Library | Collection | Collection | Call Number | Status |
|---|
| Gander Reg Exch (GEX) | Adult NFic Exch | Adult Non-Fiction Exchange | 641.563 B27 | Not Available |
| St. John's - A.C. Hunter (SJH) | Adult NFic | Adult Non-Fiction | 641.563 B27 | Checked out |