Kathy Smith : [videorecording (DVD)] total body lift : sculpt a leaner younger looking you.
Kathy Smith : [videorecording (DVD)] total body lift : sculpt a leaner younger looking you.
Alternate Title
:
Total body lift.
Publication Date
:
2008
Publication Information
:
Santa Monica, Calif. : Lions Gate Entertainment,
Physical Description
:
1 videodisc (ca. 69 min.)
Subject Term
:
Aerobic exercises.
Reducing exercises.
Physical fitness.
Video recordings for the hearing impaired.
Instructional videos.
Additional Contributors
:
Smith, Kathy.
Performer
:
Instructor, Kathy Smith.
Summary
:
Viewers can sculpt a leaner, younger-looking body that defies gravity with exercises that increase strength and energy. The total workout includes warm-up, upper body lift, leg lift, butt lift, and tummy lift.
Language
:
English
General Note
:
DVD.
Unrated.
| Library | Collection | Collection | Call Number | Status |
|---|
| St. John's - A.C. Hunter (SJH) | Adult NFic DVD | Adult Non-Fiction DVD | 613.71 K15 | Checked In |