Power flow yoga [videorecording (DVD)] / with Shiva Rea.

Power flow yoga [videorecording (DVD)] / with Shiva Rea.

Publication Date
2010, 2006

Publication Information
[United States] : Acacia,

Physical Description
1 videodisc (ca. 185 min.)

Subject Term
Hatha yoga.
 
Physical fitness.
 
Exercise.
 
Meditation.
 
Instructional videos.

Additional Contributors
Rea, Shiva.

Performer
Instructor, Shiva Rea.

Summary
Shiva's most powerful practices are collected here in 13 invigorating segments of vinyasa flow yoga. With the customizable Yoga Matrix, users can tailor each workout or select from among three preset practices for a truly unique, challenging, and inspiring experience every time.

Language
English

ISBN
9781598285062

General Note
"3 hours of energetic vinyasa to mix & match with the Shiva Rea Yoga matrix!"


LibraryCollectionCollectionCall NumberStatus
Corner Brook (WCB)Adult NFic DVDAdult Non-Fiction DVD613.7046 P87Checked In