Core yoga [videorecording (DVD) / with Shiva Rea.
Core yoga [videorecording (DVD) / with Shiva Rea.
Alternate Title
:
Core yoga
Publication Date
:
2012, 2006
Publication Information
:
[United States] : Acacia,
Physical Description
:
1 videodisc (ca. 90 min.)
Subject Term
:
Hatha yoga.
Physical fitness.
Exercise.
Meditation.
Instructional videos.
Performer
:
Instructor, Shiva Rea.
Summary
:
Seven yoga segments that focus on the core, upper body, and lower body tostrengthen, lengthen, and energize without a single crunch.
Language
:
English
ISBN
:
9781598288025
General Note
:
DVD.
The no crunches way to flat abs. 7 dynamic segments mix & match with Shiva Rea's Yoga Matrix.
| Library | Collection | Collection | Call Number | Status |
|---|
| Corner Brook (WCB) | Adult NFic DVD | Adult Non-Fiction DVD | 613.7046 C81 | Checked In |