Trudie Styler's sculpt & tone ballet [videorecording (DVD)].

Trudie Styler's sculpt & tone ballet [videorecording (DVD)].

Alternate Title
Sculpt & tone ballet.
 
Sculpt and tone ballet.

Publication Date
2010

Publication Information
[United States] : Gaiam,

Physical Description
1 videodisc (ca. 50 min.)

Subject Term
Exercise.
 
Ballet dancing.
 
Physical fitness.

Additional Contributors
Styler, Trudie.
 
Sting (Musician)
 
D'Silva, James.
 
Hartley, David (Composer)

Performer
Instructors, Trudie Styler, James D'Silva. Composed by David Hartley and musical collaborator with Sting.

Summary
Trudie Styler's Sculpt & Tone Ballet gives you two dance workouts to help you improve strength, balance and posture. Since studying ballet as a child, Trudie Styler has long admired the ageless art of ballet as well as the extraordinary strength and grace of ballet dancers. Together with classically trained dancer and fitness guru James D'Silva, Styler delivers this ballet-based workout you can do with a barre or with a chair.

Language
English

General Note
DVD.
 
Unrated.


LibraryCollectionCollectionCall NumberStatus
St. John's - A.C. Hunter (SJH)Adult NFic DVDAdult Non-Fiction DVD613.71 T76Checked In